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Swedana Karma is a group of procedures used to induce sweating. Swedana helps in relieving stiffness, cold, heaviness in the body and produces sweat. Swedana also refers to internal excreta of the body. According to Ayurveda, Swedana Karma is instrumental in helping to liquefy the sticky and adherent doshas that have lodged in the peripheral tissues. Swedana will help soften and melt the toxins, opens up the pores of skin and help in expelling them from the body in an efficient manner

In this treatment (Ayurvedic sweat therapy), the patient’s body is made to perspire using various mode of swedana karma depending upon the Dosha involvement and the disease condition.


  • Improves the blood circulation

  • Promotes lightness to both body and mind

  • Removes the unwanted toxins out of the skin & improves its glow and texture

  • Improves digestion

  • Relieves stress

  • Eases sore muscles

  • Reduces numbness, stiffness, rigidity, heaviness

  • Hemiplegia

  • Arthritis

  • Parkinsonism

  • Osteoarthritis

  • Low back ache

  • Sciatica

  • Asthma and cough 

  • Sinusitis etc

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